Stretch-n-Grow is the world’s largest network of certified youth fitness instructors, providing fun and engaging enrichment programs at schools to get kids moving.
Ready. Set. Grow!
Stretch-n-Grow
of the Rockies
WELCOME TO
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FOR SCHOOLS
We offer a variety of fun and engaging programs conveniently under one partner.
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FOR PARENTS
Check with your school to find out which programs are currently available.
WHO WE SERVE
We serve students from pre-school through High School in Denver, Arvada, Golden, Lakewood, Broomfield, Westminster, Erie, and Thornton areas.
Please contact your child’s school administration to learn more about the current programs available at your school or to explore enrollment options. Together, let's encourage our children to adopt a fun and rewarding active lifestyle!
WHAT WE DO
Stretch-n-Grow is committed to creating a healthier future for children by making physical activity an enjoyable and essential part of their weekly routine. We offer dynamic, engaging exercise experiences that encourage kids to be active through a variety of fun activities, including fitness, dance, gymnastics, music, and yoga. Our weekly classes and summer programs are conveniently held at your school, making it easy for children to participate and stay engaged.
ON-SITE AT YOUR SCHOOL
As parents ourselves, we understand that managing after-school schedules can be overwhelming. That’s why we offer a range of engaging programs on-site after school. Our mission is to make your life easier by minimizing time spent in the car while providing your child with enriching activities that enhance their growth and development.
OUR PROGRAMS
Check with your school to find out which of our programs are currently available.
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FITNESS STARS
Fitness Stars combines fun activities with vital lessons about nutrition and wellness. Through playful exercises and interactive games, children will enhance their fitness levels and learn the significance of maintaining a healthy lifestyle.
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DANCE STARS
Dance Stars is thoughtfully crafted to introduce children to the art of dance, with Ballet as the foundation for all styles. Through imaginative lessons and creative expression, we inspire our young dancers to cultivate a lifelong passion for dance, rhythm, and artistic movement.
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ALL-STAR GYMNASTICS
All-Star Gymnastics focuses on independent movement and fosters essential social skills. Children will gain confidence as they develop their gross motor skills and master fundamental tumbling techniques in a supportive and fun environment.
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MUSIC STARS
Music Stars blends catchy songs with physical movement, dramatic play, and musical instruments. Children will engage with various instruments, such as tambourines, triangles, maracas, and drums, participating in activities that spark creativity and enhance their musicality.
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YOGA STARS
Experience tranquility, inner peace, and mindfulness with Yoga Stars, a serene program tailored for children. Through gentle yoga, we introduce foundational poses and relaxation techniques in a playful setting. Enriched with enchanting stories, soothing music, and imaginative play.
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KIDS DANCE PARTY
Kids Dance Party is an exhilarating program where kids learn to move and groove to infectious beats. With vibrant music and an upbeat atmosphere, children will unleash their energy and creativity, ensuring an unforgettable dance experience,
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CAMP FIT
Our action-packed Fitness Boot Camp is sure to get everyone in shape! Each session, led by certified fitness instructors, involves continuous, vigorous activity that incorporates endurance, strength, flexibility, and motor skills —plus a lot of fun!
BENEFITS
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STREAMLINE SCHEDULES
Streamline your family’s schedule by enrolling your kids in enjoyable extracurriculars right at their school.
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SMOOTHER EVENINGS
This simple choice leads to smoother evenings, giving you more time to unwind together!
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SOCIAL LEARNING
Watch your kids blossom socially as they engage and bond with classmates through our exciting programs.
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WEEKLY COMMUNICATION
We ensure you stay updated with weekly emails and lively social media content.
LET’S BE FRIENDS
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